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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.1
  • Total Fat: 9.0 g
  • Cholesterol: 3.2 mg
  • Sodium: 220.8 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.3 g

View full nutritional breakdown of Breakfast Gunpowder Sammie calories by ingredient
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Breakfast Gunpowder Sammie

Submitted by: SPUDLOVER

Introduction

It's slammin' good especially with my PJ's Jalapeno Gunpowder. Hot times in the ol' town in the morning!

ENJOY!
It's slammin' good especially with my PJ's Jalapeno Gunpowder. Hot times in the ol' town in the morning!

ENJOY!

Number of Servings: 1

Ingredients

    1/2 T. I Can't Believe It's Not Butter (or your choice)
    1 T. Finely diced onion
    1 Jimmy Dean Fully Cooked Turkey Sausage patty, diced
    PJ's Jalapeno Gunpowder (to taste) See recipe in my Hot To Trot recipe book.
    Garlic powder (a nice dusting)
    Black pepper (to taste)
    1/3 cup Egg Beaters or generic

    1 Earthgrains 100% Natural THIN Bun
    1/2 T. Hellman's Mayonaise

Tips

You can make your own PJ's Gunpowder by fully dehydrating whole jalapenos. Once completely dried, grind in a spice or coffe grinder. Hot jalapenos work best but I would advise against habeneros unless you have a alimentary canal made of steel.


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Directions

Melt margarine in small skillet. Saute diced onion and diced turkey sausage patty.

Add Egg Beaters (or generic)

Sprinkle top of egg with gunpowder, garlic powder and black pepper. (Be careful not to overdo on the powders) You'll never miss salt in this one)

As the egg starts to set, work edges in toward center until egg is round and will fit on round Thin Bun. When egg is completely set on the bottom, flip it to the other side and cook until completely done.

In the meantime, toast both sections of the thin bun and then spread on the mayo. (Can opt to toast bun in skillet if you like to cook like I do)






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