Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 34.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 349.5 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.2 g
- Protein: 1.2 g
View full nutritional breakdown of Zucchini, Green Beans, Tomato, Mushroom, Onion calories by ingredient
Zucchini, Green Beans, Tomato, Mushroom, Onion
Submitted by: LUVSBULLDOGSIntroduction
niced mixed vegatable niced mixed vegatableNumber of Servings: 12
Ingredients
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1 can French cut green beans
1 can diced tomatoes
1 cup diced raw onion
8 oz can sliced mushrooms
1 cubed zucchini
Directions
Dice vegetables. Open cans and drain liquid except for tomatoes. Mix all ingredients in a 2 quart saucepan. Bring to a boil, reduce to a simmer. Simmer until zucchini is done, about 15 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user LUVSBULLDOGS.
Number of Servings: 12
Recipe submitted by SparkPeople user LUVSBULLDOGS.
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Member Ratings For This Recipe
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Iám going to try this tomarrow. It sounds good.If you like this recipe, you should try 2 small zucchini , 1 large green peppers, 1 med onion,a can of tomatoes, salt and peper to taste. Iám looking for watcher black bean, corn salsa. I know there are two. Could you add them to your cook book. - 7/6/08
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