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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 34.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 349.5 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.2 g

View full nutritional breakdown of Zucchini, Green Beans, Tomato, Mushroom, Onion calories by ingredient
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Zucchini, Green Beans, Tomato, Mushroom, Onion

Submitted by: LUVSBULLDOGS

Introduction

niced mixed vegatable niced mixed vegatable
Number of Servings: 12

Ingredients

    1 can French cut green beans
    1 can diced tomatoes
    1 cup diced raw onion
    8 oz can sliced mushrooms
    1 cubed zucchini

Directions

Dice vegetables. Open cans and drain liquid except for tomatoes. Mix all ingredients in a 2 quart saucepan. Bring to a boil, reduce to a simmer. Simmer until zucchini is done, about 15 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user LUVSBULLDOGS.






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Member Ratings For This Recipe

  • Iám going to try this tomarrow. It sounds good.If you like this recipe, you should try 2 small zucchini , 1 large green peppers, 1 med onion,a can of tomatoes, salt and peper to taste. Iám looking for watcher black bean, corn salsa. I know there are two. Could you add them to your cook book. - 7/6/08

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