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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.8
  • Total Fat: 14.9 g
  • Cholesterol: 212.5 mg
  • Sodium: 552.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 10.9 g

View full nutritional breakdown of LOW CARB CREPES calories by ingredient
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LOW CARB CREPES

Submitted by: INDEJAM09

Introduction

FROM THE WHEAT GERM CREPE I CHANGED WHEAT GERM TO TO ALMOND MEAL. FROM THE WHEAT GERM CREPE I CHANGED WHEAT GERM TO TO ALMOND MEAL.
Number of Servings: 1

Ingredients

    Ingredients:
    Egg, fresh, 1 large BEATEN
    Baking Powder, 1 tsp
    almond meal (almond flour) 2 TBS
    Water, tap, 3 TBS
    Vanilla Extract, DASH

Directions

ADD BAKING POWDER TO BEATEN EGG.
ADD REMAINING INGREDIENTS.
POUR INTO A HEATED PAN SPRAYED WITH PAM.
COVER AND LET RISE
REMOVE LID FLIP AND BROWN ON THE OTHER SIDE.

Number of Servings: 1

Recipe submitted by SparkPeople user INDEJAM09.






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