chicken sausage soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 253.7
  • Total Fat: 17.5 g
  • Cholesterol: 33.9 mg
  • Sodium: 907.0 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.1 g

View full nutritional breakdown of chicken sausage soup calories by ingredient
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Submitted by: MRSWRITER


Number of Servings: 6

Ingredients

    chicken breast boneless and skinless
    smoked sausage
    rice
    bell peppers
    garlic powder
    onion powder
    crushed red pepper
    parsley

Directions

cut sausage into small pieces and place in pot of water. Bring to a boil and simmer for 10 minutes then drain water and cool.
Chop chicken breast into bite size pieces and saute in soup pot with 1 tsp olive oil. when closed to being cooked then add peppers.
Add white rice then a tsp each of pwdered garlic, onion and crushed red peper and parsley. mix together and add chicken broth.
Bring to a boil and add sausage. Let simmer for 20 minutes/

Number of Servings: 6

Recipe submitted by SparkPeople user MRSWRITER.





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