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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 396.2
  • Total Fat: 8.4 g
  • Cholesterol: 94.0 mg
  • Sodium: 604.1 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 38.9 g

View full nutritional breakdown of Rich's Chicken Marsala with Pasta Oleo calories by ingredient
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Rich's Chicken Marsala with Pasta Oleo

Submitted by: GOATROCK101


Number of Servings: 4

Ingredients

    3 tbsp cup flour
    3/4 tbsp Extra Virgin Olive Oil
    20 oz. Chicken Breast
    4 cloves garlic, minced
    1 1/2 tbsp capers
    1/2 cup Marsala Wine
    1 cup chicken stock
    1 tbsp corn starch
    4 oz. No Yolks Egg Noodles
    2 tbsp Land O Lakes Light Butter

Directions

Chicken Marsala
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Slice chicken breast into cutlet size portions.
Mix cornstarch in a small dish with about 1.5 tbsp water.
Heat med/large skillet on high
Dust the chicken with the flour
Add the olive oil to hot pan. Add the chicken and cook for about 2-3 minutes on each side. Add half the garlic, capers and marsala to the pan and let reduce the liquid to about half. Add chicken stock and bring to a boil. Reduce heat to low/medium and cook for about 2-3 minutes. Remove the chicken and add the corn starch mixture. Continue until sauce is at a light boil and thickened.

Pasta Oleo
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Cook the egg noodles.
Heat the butter in a pan and add half the garlic. Saute the garlic for about 30 seconds, then add the noodles and add salt and pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user GOATROCK101.






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