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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.2
  • Total Fat: 18.5 g
  • Cholesterol: 212.5 mg
  • Sodium: 74.8 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 10.9 g

View full nutritional breakdown of Potato Pancakes With Avocado Mash and Eggs calories by ingredient
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Potato Pancakes With Avocado Mash and Eggs

Submitted by: IAMSUCCEEDING

Introduction

Adapted from October 2010 Rachael Ray Magazine Page 106

7 WW points
Adapted from October 2010 Rachael Ray Magazine Page 106

7 WW points

Number of Servings: 6

Ingredients

    1 1/4 pounds grated potato, squeezed of excess water
    1 grated onion
    2T coconut oil
    3/4t sea salt
    1/4t pepper

    6 eggs

    2 avocados

    Chipolte Hot Sauce

Directions

Mix the drained and squeezed potatoes and onions together, add salt and pepper.

Place 1T coconut oil in non stick cooking pan. heat over medium heat. Divide mixture into 6 heaps. Place 3 heaps in skillet and cover with aluminum foil. Cook 7 minutes. Turn over and cook another 8 minutes. Repeat with remaking potatoes.

Cook eggs in same pan. While eggs are cooking mash avocados and divide into 6 equal parts placing 1 part on each pancake. When eggs are done, place 1 egg on top of each pancake a drizzle with hot sauce.

Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user IAMSUCCEEDING.






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