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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 279.5
  • Total Fat: 9.5 g
  • Cholesterol: 122.1 mg
  • Sodium: 886.9 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 20.4 g

View full nutritional breakdown of Mushroom & Onion Chicken Burgers calories by ingredient
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Mushroom & Onion Chicken Burgers

Submitted by: RYLEESMAMA08


Number of Servings: 6

Ingredients

    1lb ground chicken
    ¾ c. fresh mushrooms chopped
    ½ c. red onion, chopped
    2 tbsp. fat free Ranch dressing
    ½ c Italian bread crumbs

    Topping
    ¼ c. chopped mushrooms
    ¼ c. chopped onions
    1 tsp minced garlic

Directions

1lb ground chicken
¾ c. fresh mushrooms chopped
½ c. red onion, chopped
2 tbsp. fat free Ranch dressing
1 medium egg
½ c Italian bread crumbs

Topping
½ c. chopped mushrooms
¼ c. chopped onions
1 tsp minced garlic

Lightly mix the chicken, mushrooms, onions, dressing, egg and bread crumbs. Shape into 6 patties. Pan fry for 4-6 minutes on each side, till they are no longer pink. After they are cooked, removed from pan and add mushrooms, onion and garlic. Sauté until softened. Serve on wheat bread. We topped them with the mushroom/onion combination along with another teaspoon or so of fat free dressing.

Makes 6 burgers

Number of Servings: 6

Recipe submitted by SparkPeople user RYLEESMAMA08.





TAGS:  Poultry |

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