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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 121.4
  • Total Fat: 0.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 106.7 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.0 g

View full nutritional breakdown of Steve's Mixed Berry Frozen Smoothie calories by ingredient
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Steve's Mixed Berry Frozen Smoothie

Submitted by: STEVE-IN-JOPLIN


Number of Servings: 2

Ingredients

    1 Cup Frozen Fruit
    1 Cup NonFat Plain Yogurt
    1/2 Cup Skim Milk (Or just enough to blend ingredients to a consistency you want)

Directions

Add fruits and yogurt in a blender. Mix in milk until you have a consistency you would like to serve.

Number of Servings: 2

Recipe submitted by SparkPeople user STEVE-IN-JOPLIN.






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