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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 315.6
  • Total Fat: 2.5 g
  • Cholesterol: 49.3 mg
  • Sodium: 148.3 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 25.7 g

View full nutritional breakdown of Brown Rice Veggie Chicken Jambalya calories by ingredient
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Brown Rice Veggie Chicken Jambalya

Submitted by: MOMMYRUNMOMMY


Number of Servings: 2

Ingredients

    Ingredients:
    *Brown Rice, medium grain, 1.5 cup (remove)
    Chicken Breast, no skin, 6 ounces (remove)
    Green Peppers (bell peppers), 0.25 cup, strips (remove)
    Onions, raw, 0.25 cup, chopped (remove)
    Celery, raw, 0.25 cup, diced (remove)
    Del Monte Diced Tomatoes, No Salt Added, 1 cup (remove)
    Peas and carrots, frozen, 0.5 cup (remove)

Directions

Combine and cook.

Number of Servings: 2

Recipe submitted by SparkPeople user MOMMYRUNMOMMY.






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