Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 61.7
- Total Fat: 1.9 g
- Cholesterol: 6.7 mg
- Sodium: 333.1 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.4 g
- Protein: 4.0 g
View full nutritional breakdown of Broccoli Cheddar Soup calories by ingredient
Broccoli Cheddar Soup
Submitted by: DACLARK17Introduction
A slow cooker soup that has a thick, velvety texture bursting with flavour. It's a filling meal by itself. An excellent way to use the broccoli stalks and other limp vegetables rather than throwing them away A slow cooker soup that has a thick, velvety texture bursting with flavour. It's a filling meal by itself. An excellent way to use the broccoli stalks and other limp vegetables rather than throwing them awayNumber of Servings: 16
Ingredients
-
4 cups broccoli, chopped
1 cups each, carrots, celery, potatoes, chopped
1/2 cup onion, chopped
2 tsp garlic
1 tsp fresh thyme
1 tsp black pepper
1 Bay leaf
1 Tbsp curry powder
1 tsp salt
3 cups water
2 cups 2% milk
1/2 cup Cheez whiz light, or other processed cheese spread
Directions
Makes 16 1-cup servings [approximately]
Add all vegetables, herbs and spices to a 4+Litre slow cooker
Add water to cover
Set on low and leave to cook for 5 hours [or longer
Use a stick blender to puree the soup until smooth
Add milk, if a thinner consistency is preferred, add additional milk
When milk is heated through, add the Cheez Whiz [processed cheese spread allows the soup to remain smooth and not become stringy]
Heat through and adjust seasoning, if required
Number of Servings: 16
Recipe submitted by SparkPeople user DACLARK17.
Add all vegetables, herbs and spices to a 4+Litre slow cooker
Add water to cover
Set on low and leave to cook for 5 hours [or longer
Use a stick blender to puree the soup until smooth
Add milk, if a thinner consistency is preferred, add additional milk
When milk is heated through, add the Cheez Whiz [processed cheese spread allows the soup to remain smooth and not become stringy]
Heat through and adjust seasoning, if required
Number of Servings: 16
Recipe submitted by SparkPeople user DACLARK17.
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