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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 49.7
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 774.9 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 0.7 g

View full nutritional breakdown of Nopalitos Salad calories by ingredient
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Nopalitos Salad

Submitted by: NEENEEGO

Introduction

Quick Easy Low Cal Salad Quick Easy Low Cal Salad
Number of Servings: 5

Ingredients

    1 Cup Chopped Onion
    1 Cup Chopped Tomatoes
    1 Bottle of Embasa Sliced Nopalitos
    1 Tbsp Cider Vinegar
    1 Tsp Extra Virgin Olive Oil
    1 Clove Garlic Finely DIced

Directions

Open Nopalitos drain liquid and rinse until they don't feel slimey any longer. Chop to equal size of Onions and Tomatoes if desired. Combine Nopalitos, Onion, Tomato and diced Garlic in mixing bowl and combine well. Add Oil and Vinegar and toss well. Salt and pepper to taste

Number of Servings: 5

Recipe submitted by SparkPeople user NEENEEGO.






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