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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.8
  • Total Fat: 7.3 g
  • Cholesterol: 26.5 mg
  • Sodium: 615.6 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 16.9 g

View full nutritional breakdown of Pita Pizza calories by ingredient
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Pita Pizza

Submitted by: DEAR.OH

Introduction

I prepare these ahead and freeze them. Then I can grab one for lunch in a hurry. You can make them with just about any vegetable. I prepare these ahead and freeze them. Then I can grab one for lunch in a hurry. You can make them with just about any vegetable.
Number of Servings: 1

Ingredients

    1 whole wheat pita
    1 tbsp tomato sauce
    1 slice lean deli ham
    .5 cup sliced zucchini
    .5 cup sliced mushrooms
    1 ounce grated mozarella cheese
    1 tbsp grated parmesan reggiano

Directions

Spread tomato sauce on pita.
Layer ham and vegetables.
Sprinkle cheese on top.
Bake at 350 degr. F for 15 to 20 minutes, depending on how soft or crunchy you like the crust.

Number of Servings: 1

Recipe submitted by SparkPeople user DEAR.OH.






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