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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 259.8
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 568.2 mg
  • Total Carbs: 58.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 7.6 g

View full nutritional breakdown of Apple Lima Bean Bake calories by ingredient
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Apple Lima Bean Bake

Submitted by: AMYJOHNABBY


Number of Servings: 12

Ingredients

    1 lb. dried lima beans, cooked according to package directions
    3 T. Earth Balance spread
    4 C. peeled and diced tart apples (about 2 large)
    1/2 onion, diced
    1 T. cinnamon
    2 t. salt
    1 C. brown sugar
    3/4 C. ketchup


Directions

Melt Earth Balance in large pan. Cook onion and apples until tender, about 10 minutes. Add cinnamon and salt. Add brown sugar and stir until incorporated. Add ketchup. Toss beans into the pot and stir until all of the beans are coated. Pour into a 9x9 baking dish. Cover and bake at 350 degrees for 1 hour.
Approx. 12, 1/2 C. servings.

Number of Servings: 12

Recipe submitted by SparkPeople user AMYJOHNABBY.






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