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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.3
  • Total Fat: 3.2 g
  • Cholesterol: 95.3 mg
  • Sodium: 202.9 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 28.5 g

View full nutritional breakdown of Cheesy Mushroom Fish Bake calories by ingredient
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Cheesy Mushroom Fish Bake

Submitted by: KIKIOB3


Number of Servings: 4

Ingredients

    400g frozen fish fillets, pollock
    2 tbsp roasted red pepper and parmesan salad dressing
    1 tbsp parsley
    30g light mozzarella cheese, shredded
    8 medium size mushrooms, sliced

Directions

PREHEAT oven to 450°F. Place frozen fish in 13x9-inch baking dish; drizzle with dressing.

BAKE 25 min. Top with mushrooms and cheese. Bake 5 min. or until cheese melts and fish flakes easily with fork. Sprinkle with parsley.

Makes 4 servings



Number of Servings: 4

Recipe submitted by SparkPeople user KIKIOB3.





TAGS:  Fish | Dinner | Fish Dinner |

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