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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 256.1
  • Total Fat: 15.4 g
  • Cholesterol: 23.6 mg
  • Sodium: 455.7 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 7.2 g
  • Protein: 12.2 g

View full nutritional breakdown of Sweet and savory brussel sprouts calories by ingredient
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Sweet and savory brussel sprouts

Submitted by: MLE102286

Introduction

the best sprouts recipe I've found! found this on a blog online. the best sprouts recipe I've found! found this on a blog online.
Number of Servings: 2

Ingredients

    20 brussel sprouts (about)
    2 tbsp. honey mustard
    6 strips bacon

Directions

Cook bacon in frying pan until crispy. Remove and drain on paper towels. when cooled, crumble and set aside. Pour out puddled grease in pan, but leave a thin film to cook sprouts. Take sprouts and wash thoroughly. Cut each in half. Place cleaned and cut sprouts face down in the frying pan. cook on medium/high heat until browned. Once browned, flip them over to continue cooking up to 5 mins or so, covered. once they are tender, toss them in the honey mustard and crumbled bacon. serve warm.

makes 2 large sides (or a good lunch portion!)

Number of Servings: 2

Recipe submitted by SparkPeople user MLE102286.






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