SparkPeople Advertisers Keep the Site Free

4.5 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 485.6
  • Total Fat: 19.8 g
  • Cholesterol: 5.3 mg
  • Sodium: 407.0 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 29.6 g

View full nutritional breakdown of Cottage Pie calories by ingredient
Report Inappropriate Recipe

Cottage Pie

Submitted by: SARA_IB

Introduction

Old favorite which will keep you going all day Old favorite which will keep you going all day
Number of Servings: 4

Ingredients

    450 g leaned minced beef
    1 large onion chopped
    2 tbs olive oil
    2 cloves of garlic chopped
    2 tsp worcestershire sauce
    1/2 tbs chopped parsley (fresh or dried)
    1/2 tbs chopped basil (fresh or dried)
    1 level tbs plain flour
    dash of salt and pepper
    1 tbs tomato puree ( paste)
    10 fl oz (275ml) hot water
    1 1/2 ( 20ml) beef concentrated liquid stock
    800 g King Edward or Maris piper potatoes
    1 tbs creme fraiche
    20 g cheddar cheese grated
    dash of salt

Directions

Pre heat oven 200C, Gas Mark 6, 400F

Grease large deep dish approx 8" diametre

Boil the potatoes for 20 mins unitl soft

Fry the chopped onion and garlic in tthe olive oil until soft and pale, add the beef mince and cook until brown - approx 15mins

Season with salt, pepper, herbs and worcestershire sauce.

Stir in the flour. Add puree and beef stock to hot water and add to the meat bringing it back to simmering point.

Put into the greased dish

Mash the potatoes until smooth and add the creme fraiche and a dash of salt. Cover the meat with the mash and then sprinkle on the cheddar cheese.

Bake for 25 mins until crusty and golden. Serve with your choice of vegetables.

Number of Servings: 4

Recipe submitted by SparkPeople user SARA_IB.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe