tuna burgers

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 164.2
  • Total Fat: 4.0 g
  • Cholesterol: 123.0 mg
  • Sodium: 373.4 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 21.7 g

View full nutritional breakdown of tuna burgers calories by ingredient
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Submitted by: COUNTRYWOOL


Number of Servings: 2

Ingredients

    1/4 tsp black pepper
    1 can(s) tuna Fish, drained
    1 egg
    3 Tbsp dried bread crumbs
    1 cup celery , diced fine
    2 Tbsp onions , diced fine
    1 garlic clove , minced
    Pam spray

Directions

Preheat cast iron pan and coat the pan with Pam. Mix all ingredients and shape into 2 patties. Fry till golden brown on each side. Makes 2 servings





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TAGS:  Fish |

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