SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.2
  • Total Fat: 11.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 708.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 7.8 g
  • Protein: 26.7 g

View full nutritional breakdown of Cheesy Avocado Tuna Sandwich calories by ingredient
Report Inappropriate Recipe

Cheesy Avocado Tuna Sandwich

Submitted by: DTATE0710

Introduction

Found this recipe on the internet. It is SO YUMMY!!! Found this recipe on the internet. It is SO YUMMY!!!
Number of Servings: 1

Ingredients

    1 small packet chunk light tuna (packed in water)
    1 wedge laughing cow spreadable light swiss cheese
    1/4 of a small very ripe avaocado
    1 stalk celery, chopped
    1 Earthgrain Thin bun or Whole Wheat Pita

Directions

Dump all the ingredients (except the bread) in a bowl together and mix! The avocado should be ripe enough that it's smash-able (that's a technical term) and the spreadable cheese wedge will make everything nice and creamy.

Then, once mixed, spread on toasted bun or pita. Top with some crack pepper if desired.

Number of Servings: 1

Recipe submitted by SparkPeople user DTATE0710.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe