Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 326.8
- Total Fat: 12.4 g
- Cholesterol: 35.0 mg
- Sodium: 605.5 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 11.7 g
- Protein: 26.1 g
View full nutritional breakdown of Tuna Avocado Sandwich calories by ingredient
Tuna Avocado Sandwich
Submitted by: GRUMPYKIMIIntroduction
Quick and easy lunch Quick and easy lunchNumber of Servings: 2
Ingredients
-
can of chunk light tuna (in water)
avocado (diced)
green onion chopped
celery chopped
spicy mustard to taste
Tabasco to taste
cumin and paprika to taste
place on a bagel thin or any other whole grain bread
Directions
Mix ingredients (minus bread) in a bowl, spread on bagel and pack it up to go! Quick sandwich for work or school.
Number of Servings: 2
Recipe submitted by SparkPeople user GRUMPYKIMI.
Number of Servings: 2
Recipe submitted by SparkPeople user GRUMPYKIMI.
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