4.3 of 5 (29)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.1
  • Total Fat: 2.0 g
  • Cholesterol: 37.4 mg
  • Sodium: 408.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.3 g

View full nutritional breakdown of Honey Broiled Scallops calories by ingredient
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Honey Broiled Scallops

Submitted by: MOMMYBEARTO3

Introduction

A flavorful way to serve scallops. Great with saffron rice and a green veggie! The calories are probably a touch less than listed because you do not actually consume the marinade...only as much as sticks to the scallops. A flavorful way to serve scallops. Great with saffron rice and a green veggie! The calories are probably a touch less than listed because you do not actually consume the marinade...only as much as sticks to the scallops.
Number of Servings: 4

Ingredients

    1 POUND SCALLOPS
    3 TABLESPOONS LIME JUICE
    1 TEASPOON VEGETABLE OIL
    1 TABLESPOON HONEY
    1 TABLESPOON SOY SAUCE
    ¼ TEASPOON GINGER

Directions

COMBINE LIME JUICE, OIL, HONEY, SOY SAUCE AND GINGER. ADD SCALLOPS (THAT HAVE BEEN RINSED AND CONNECTING TISSUE REMOVED), TOSS TO COAT. COVER AND REFRIGERATE FOR 1 HOUR, STIRRING OCCASIONALLY. REMOVE SCALLOPS FROM MARINADE. THREAD SCALLOPS EVENLY ONTO 4 SKEWERS. PLACE SKEWERS ON A SHALLOW BAKING PAN THAT HAS BEEN SPRAYED WITH NON-STICK COOKING SPRAY. BROIL 4-6 INCHES FROM HEAT SOURSE FOR 2-4 MINUTES PER SIDE UNTIL OPAQUE THROUGHOUT. SERVES 4.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMYBEARTO3.




TAGS:  Fish | Dinner | Fish Dinner |


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Member Ratings For This Recipe

  • APRILRMULLINS

    Very Good
    1 of 1 people found this review helpful
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    I enjoyed this recipe but I think I will cook the scallops in a pan rather than in the oven. The broiler over cooked them and they were somewhat chewy. - 6/14/09

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  • NICA131

    Very Good
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    I added red pepper flakes & cayenne pepper. Turned out great - 8/24/10

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  • CEETWO

    Very Good
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    I really liked it. I was afraid the soy sauce would overpower the lime, but it didn't at all. I liked the citrusy notes, but overall it was more subtle & the flavors blended with the silky scallops better than I thought! I didn't thread on a skewer, just broiled in pan, not too close to heat. - 6/9/10

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  • CARADAWN

    O.K.
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    They were ok. I followed the exact directions and the scallops came out cooked and moist but they had a wierd aftertaste (me and my husband thought so). The flavor wasn't very strong but they did smell sweet and didn't have a scallopy taste. Thanks for the recipe though :) - 6/9/10

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  • ALOHADAWG

    Very Good
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    I subbed a shot of tabasco for the ginger, it was a nice counterpoint to the honey. This was good and I am sure I will make it again. - 2/17/10

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  • RN_JEN

    Good
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    I don't really like scallops unless they're covered in butter and bacon, but I really liked the sauce. Would be awesome for someone who actually likes scallops more. - 9/16/09

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  • LILTUSCANY

    Very Good
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    Good, next time I will leave the lime out though, make it more of a terriyaki scallop ;) - 8/29/09

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  • SUEPER89

    Very Good
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    I used lemon juice instead of lime and grilled them. They were still very good. I will use this recipe again! - 8/9/09

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  • STINA6584

    Very Good
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    I didn't have any ginger so I used cinnamon instead. It still turned out pretty tasty. I also boiled some of the marinade and used it as a sauce for some brown rice. - 7/12/09

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  • EMILYBEMENT

    Very Good
    0 of 1 people found this review helpful
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    sounds fantastic...love scallopes!!! - 5/27/09

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  • SUSIEE21


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    Wonderful! To marinate my scallops, I put them in a ziplock bag. Made it easy to marinate. - 4/21/09

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  • HOMIELUVRFRND

    Very Good
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    A new way to liven up a classic scallop, thank you. We threw ours on the grill. - 4/13/09

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  • KATOBOW

    Incredible!
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    My husband ate his and mine. I've tried but just cannot get into scallops. It must be the texture. Anyway, from the first bite my husband was like, "Wow!". - 1/22/09

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  • BECCA_BEE

    Incredible!
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    Yum! Yum! - 1/7/09

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  • CHAOTICMOM4

    Very Good
    0 of 1 people found this review helpful
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    I'm craving seafood, I"ll have to try this one. - 1/4/09

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  • SCHWINNER!

    Very Good
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    Mmm, so good!! I've never made scallops, but a coworker gave me some - this recipe was easy; I had everything on hand, and so tasty! - 9/16/08

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  • SUGAHSUGAH

    Incredible!
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    I loved this! So easy to make and YUMMY!
    - 8/8/08

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  • KBROWER


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    This is great even if you dont like scallops, but do stir the scallops or they dont come out as great. - 7/28/08

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  • JMSURPRENANT

    Incredible!
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    Fabulous recipe, easy to prepare too.
    Thanks Suz! - 6/17/08

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  • VICKYP3

    Very Good
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    I liked this low cal. dish very much. I used olive oil and added some garlic to the marinade. I cooked them on the grill and I served it with sweet potato's and mixed steamed veggies. Very nice! - 6/8/08

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  • HOLLYBJ

    Incredible!
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    I LOVED the flavor in this! I had 1.5 lbs of scallops, but used the same amt of marinade, but then added some extra lime juice since Iwas really wanting a good lime flavor. It was absolutely fantastic! Quick and easy, too! - 6/8/08

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  • GEEKYBIFF

    Very Good
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    I broiled the scallops a little long and the honey carmelized more that I it needed to. Other than that, they tasted great. - 4/26/08

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  • KARISSATX

    Very Good
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    This was very good and low cal -- personally, i might use a little less soy sauce - it was a tad salty for me. i also think next time i'll sub organic maple syrup and see how it comes out -- it's a great recipe w/room to experiment -- thanks SUZIBELL! - 4/12/08

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  • GERRYD8784

    Incredible!
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    Excellent! We had this with brown rice and steamed corn, using just a touch of duck sauce. - 3/18/08

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  • BTLEWISVA

    Incredible!
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    Excellent flavor and easy to make. Will make it again! - 2/17/08

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