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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 383.7
  • Total Fat: 3.8 g
  • Cholesterol: 4.1 mg
  • Sodium: 1,677.3 mg
  • Total Carbs: 63.3 g
  • Dietary Fiber: 16.7 g
  • Protein: 20.4 g

View full nutritional breakdown of Cortney's Minestrone calories by ingredient
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Cortney's Minestrone

Submitted by: CORTNEYLAINE33

Introduction

Cortney's Minestrone Soup Cortney's Minestrone Soup
Number of Servings: 3

Ingredients

    Chicken Broth, 2 can (10.75 oz) (remove)
    *KROGER Kidney Beans, 1.75 cup (remove)
    *1 can diced tomatoes, 3.5 serving (remove)
    Oregano, ground, 1 tbsp (remove)
    Basil, 2 tbsp (remove)
    Thyme, ground, 1 tbsp (remove)
    Sage, ground, 1 tbsp (remove)
    Rosemary, 1 tbsp (remove)
    Bay Leaf, 1 tbsp, crumbled (remove)
    *Summer Squash, 1 medium (remove)
    Zucchini, 2 cup, sliced (remove)
    Chickpeas (garbanzo beans), 1.75 cup (remove)

Directions

Makes 4 Servings. (4 big bowls!)
Combine chicken broth, drained beans, seasonings, and undrained tomatoes in a large pot. Stir and bring to a boil. One boiling, add in chopped vegetables and spinach. Stir and cover. Simmer for 10 - 20 minutes, depending on preferred texture of vegetables. I like mine a little soggy so that the flavors can soak in, so I'm more of a 20 minute person.

Number of Servings: 3

Recipe submitted by SparkPeople user CORTNEYLAINE33.






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