Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 396.4
- Total Fat: 11.4 g
- Cholesterol: 62.9 mg
- Sodium: 352.8 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 4.1 g
- Protein: 23.8 g
View full nutritional breakdown of Curried Chicken Salad Sandwich calories by ingredient
Curried Chicken Salad Sandwich
Submitted by: LEDANSERNumber of Servings: 1
Ingredients
-
1 roasted chicken thigh, skin & bone removed, cut in 1in. cube
2 tbsp. celery, diced
1/8 c. dried cranberries, roughly chopped
1/2 tsp. curry powder
1/2 oz. cashews, roughly chopped
1 tbsp. light sour cream
1 1/2 tbsp. plain non-fat yogurt
Salt & Pepper to taste
2 slices (70 calorie) wheat bread or 1 slice (140 calorie) wheat bread
Directions
Combine all ingredients in a bowl and mix well. Sandwich between two pieces of wheat bread, or make an open face sandwich with one piece of bread piled high with the curry.
Number of Servings: 1
Recipe submitted by SparkPeople user LEDANSER.
Number of Servings: 1
Recipe submitted by SparkPeople user LEDANSER.
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