Green Bean ChiliSubmitted by: GARBER95
IntroductionSpicy low-cal, low carb chili. It's a little unusual, but I like it. Spicy low-cal, low carb chili. It's a little unusual, but I like it.
Cut Green Beans, 6 cans
Diced Tomatoes & Green Chilies, 1 can
Tomato juice, without salt added, 48 fl oz
Tomato Sauce, 2 cans
Ground turkey, 93% lean, 16 oz
Turkey sausage, 93% lean, 16 oz
Frozen okra, 10 oz. bag
1 T. chili seasoning
Add frozen okra, chili seasoning, tomato sauce and half of the tomato juice, simmer until okra is cooked completely.
Add the rest of the tomato juice and 6 cans of green beans, heat through.
Makes about 23 cups, at less than 100 calories per cup!
Number of Servings: 23
Recipe submitted by SparkPeople user GARBER95.