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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.0 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.5 g

View full nutritional breakdown of Lo Cal Berry Smoothie calories by ingredient
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Lo Cal Berry Smoothie

Submitted by: KAIAHZMAHM


Number of Servings: 1

Ingredients

    1 cup Frozen Fruit mix (I use Mango, Papaya, Pineapple, and strawberry mix)
    1/4 cup fresh blueberries
    4 oz Diet V8 Splash Berry Blend (10 calories per cup)
    4 oz Light & Fit Non Fat Vanilla Yogurt (80 calories per cup)

Directions

Blend together and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KAIAHZMAHM.






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