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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 265.6
  • Total Fat: 15.7 g
  • Cholesterol: 314.4 mg
  • Sodium: 565.3 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 19.9 g

View full nutritional breakdown of Ruth's Crustless Quiche calories by ingredient
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Ruth's Crustless Quiche

Submitted by: RUTH103


Number of Servings: 6

Ingredients

    1.5 cups chopped broccoli florettes
    2 cups shredded cheese (mozzarella)
    1 medium onion chopped
    3 Tbsp all purpose flour
    8 eggs
    1.25 cup milk
    1/2 tsp salt
    1/2 tsp dry mustard powder
    1 tsp Worcestershire sauce

Directions

Makes 6 hearty servings
Steam chopped broccoli for 3 minutes
Mix cheese, onion, and flour
Spread in a buttered quiche pan or casserole dish
Beat eggs; mix in milk, salt, mustard, and worcestershire sauce
Pour over cheese mixture
Cook uncovered in 350 oven for 35 - 40 minutes or until set
Let stand 5-10 minutes.
You can also use cooked spinach, sauteed mushrooms, etc

Number of Servings: 6

Recipe submitted by SparkPeople user RUTH103.






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