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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.5
  • Total Fat: 5.1 g
  • Cholesterol: 59.3 mg
  • Sodium: 615.3 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 28.2 g

View full nutritional breakdown of Sandwich - Quick Chicken Panini calories by ingredient
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Sandwich - Quick Chicken Panini

Submitted by: SKINNYINMYHEAD

Introduction

Another quick, simple and delicious sammie... Another quick, simple and delicious sammie...
Number of Servings: 1

Ingredients

    1 Joseph's Flax Oat Bran and Whole Wheat pita (or other pita of choice)
    1 wedge laughing cow light creamy onion or garlic cheese
    4 tbsp cilantro, chopped
    3 oz chicken breast, cooked, chopped

Directions

Heat panini grill (or George Foreman like grill)
Mix laughing cow with cilantro and spread on pita
Add chopped chicken and fold pita closed
Place pita on grill for 5 minutes until thoroughly heated

If you don't have a panini or george forman.. use a regular skillet with a press on top (like a foil wrapped brick) and cook on each side for 2-3 minutes.

Delicious!

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYINMYHEAD.






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