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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.0 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.4 g

View full nutritional breakdown of Blueberry Spinach Smoothie calories by ingredient
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Blueberry Spinach Smoothie

Submitted by: CONICONSTANCE
Blueberry Spinach Smoothie

Introduction

Sounds kinda weird, but it taste delicious and just look at the nutritional info! Sounds kinda weird, but it taste delicious and just look at the nutritional info!
Number of Servings: 1

Ingredients

    1 Cup Frozen Blue Berries
    2 Cups Fresh Baby Spinach
    1 Cup Orange Juice

Directions

Take blender out, pour in one cup of FROZEN blueberries. Add two cups of fresh baby spinach, firmly packed. Now add one cup of Orange Juice and blend. Start on a low speed and push down your ingredients.. soon will be smooth and a great consistency.

Add straw and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user CONICONSTANCE.






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