Red, White and Blue Burgers


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 417.7
  • Total Fat: 28.3 g
  • Cholesterol: 126.7 mg
  • Sodium: 1,095.3 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 32.7 g

View full nutritional breakdown of Red, White and Blue Burgers calories by ingredient
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Submitted by: METVAN


Originally from
-Blue-Burgers/Detail.aspx . This is a very tasty low-carb hamburger patty.
Originally from
-Blue-Burgers/Detail.aspx . This is a very tasty low-carb hamburger patty.

Number of Servings: 6


    2 pounds ground beef sirloin
    1 red onion, diced
    1 (1 ounce) package dry ranch salad dressing mix (some people recommend two packets)
    4 ounces crumbled blue cheese


1. Preheat an outdoor grill for medium-high heat, and lightly oil the grate. I've also made these in the oven and have fried them in a pan.
2. Lightly mix together the ground sirloin, onion, ranch salad dressing mix, and blue cheese in a bowl. (I've added chopped mushrooms too) Form into 6 patties.
3. Grill the burgers for about 5 minutes per side on the prepared grill, until well done.

Number of Servings: 6

Recipe submitted by SparkPeople user METVAN.


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