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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 4.9 g
  • Cholesterol: 26.6 mg
  • Sodium: 1,232.6 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 16.4 g

View full nutritional breakdown of Ham on Rye (Dry) calories by ingredient
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Ham on Rye (Dry)

Submitted by: GISWOODY

Introduction

Simple 2 slices of Ham between 2 slices of rye bread Simple 2 slices of Ham between 2 slices of rye bread
Number of Servings: 1

Ingredients

    2 slices of Ham
    2 slices of rye bread

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user GISWOODY.






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