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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 115.9
  • Total Fat: 3.3 g
  • Cholesterol: 17.2 mg
  • Sodium: 430.8 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 12.0 g

View full nutritional breakdown of Breakfast Pie - Crustless calories by ingredient
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Breakfast Pie - Crustless

Submitted by: PASTOR.ANGIE


Number of Servings: 6

Ingredients

    1 cup Egg Beaters
    1 cup Skim Milk
    2 servings (12 slices) Oscar mayer Deli Fresh Smoked Ham, shaved
    1/2 cup Italian Style shredded cheese (Best Choice brand)
    1/2 cup Hodgson Mill whole wheat flour
    1/2 tsp. baking powder
    1/4 cup Italian Style shredded cheese

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Directions

Preheat oven to 400 degrees.

Mix all ingredients together, except 1/4 cup of cheese. Bake in a pie plate at 400 degrees for 30 minutes or until knife inserted in center comes out clean. Top with 1/4 cup cheese. serve hot.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user PASTOR.ANGIE.






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Member Ratings For This Recipe

  • I'm definately making this in the morning...sounds deeelicious! - 9/24/10

    Reply from PASTOR.ANGIE (9/24/10)
    I created this for breakfast this morning. I took a piece to a local coffee house that serves a "Skinny Pie" with hidden fat/carbs/calories. The cook loved it and is planning on serving it instead. I did add a little salt and pepper to it at the table. Next time, I'm adding jalapenos next time.


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