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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 196.1
  • Total Fat: 9.2 g
  • Cholesterol: 57.3 mg
  • Sodium: 467.9 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.5 g

View full nutritional breakdown of Cheese and Garlic Scones calories by ingredient
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Cheese and Garlic Scones

Submitted by: SHARONCN


Number of Servings: 12

Ingredients

    1 cup brown rice flour
    1 cup whole wheat flour
    1 cup unbleached flour
    1 tbsp baking powder
    2 tsp salt
    5 tbsp unsalted butter
    1 cup grated colby cheese
    1/2 large red pepper, finely chopped
    1 garlic clove, minced
    2 tbsp chopped fresh parsley
    2 eggs
    3/4 cup light soymilk

Directions

Preheat oven to 450 degrees.
Cut butter in pieces and put in food processor with brown rice flour. Process until it looks like cornmeal. Add whole wheat flour, baking powder and salt. Process just to mix. Add cheese and process again to mix. Add unbleached flour and pulse to mix in. Add red pepper, garlic and parsley. Pulse to mix. Add eggs and soymilk and pulse until mixture forms a ball. Divide the dough into 3 pieces and form each into a 5 inch disk. Cut each into 4 wedges. Place wide apart on cookie sheet that has been very lightly greased. Bake 10 to 15 minutes, until firm but not dry.
Makes 12 large scones

Number of Servings: 12

Recipe submitted by SparkPeople user SHARONCN.






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  • 1 of 1 people found this review helpful
    If this has cheese in it, WHY IS IT UNDER LACTOSE-FREE?!? - 10/3/10

    Reply from SHARONCN (10/4/10)
    Did I do that? Must have been me. Thanks for the tip.
    Sharon


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