Body Back Tuna Melt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.7
  • Total Fat: 8.3 g
  • Cholesterol: 60.0 mg
  • Sodium: 919.6 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 33.5 g

View full nutritional breakdown of Body Back Tuna Melt calories by ingredient
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Submitted by: HOLZERKM


Number of Servings: 1

Ingredients

    1 multi grain sandwich thin
    4 oz chunk light tuna in water
    1 tsp mustard
    2 slices tomato
    1 slice skim mozzarella

Directions

Toast bread
Mix drained tuna and mustard
Spread tuna on sandwich thins
Top with slice of tomato and half cheese on each side.
Broil until brown and bubbly
Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user HOLZERKM.





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TAGS:  Fish |

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