Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 168.0
- Total Fat: 3.8 g
- Cholesterol: 8.2 mg
- Sodium: 212.1 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 1.0 g
- Protein: 3.7 g
View full nutritional breakdown of corn casserole calories by ingredient
corn casserole
Submitted by: NIAGARASUENumber of Servings: 10
Ingredients
-
Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
Corn, sweet yellow, canned, cream style, 1.75 cup (remove)
*Breakstone Reduced Fat Sour Cream, 6 tbsp (remove)
corn muffin mix, 6 serving (remove)
Cheddar Cheese, .3 cup, shredded (remove)
Directions
combine one drained can of corn with one can of creamed corn and a box of corn muffin mix. Add 1/2 cup of sour cream and pour into a casserole dish sprayed with non stick spray. Bake for 30-35 minutes or until golden brown. Top with cheese and return to oven until it's melted.
Number of Servings: 10
Recipe submitted by SparkPeople user NIAGARASUE.
Number of Servings: 10
Recipe submitted by SparkPeople user NIAGARASUE.
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