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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 199.8
  • Total Fat: 10.7 g
  • Cholesterol: 67.2 mg
  • Sodium: 47.9 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.7 g

View full nutritional breakdown of Garlic broiled pork chops calories by ingredient
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Garlic broiled pork chops

Submitted by: MERIGOOD

Introduction

low cal, quick, easy! low cal, quick, easy!
Number of Servings: 3

Ingredients

    3 pork loin (boneless) chops
    2 cloves garlic
    1/4 tsp lemon pepper
    1/4 tsp cumin (or to taste)
    salt to taste

Directions

Press cloves of garlic into small ramikin. Mix together: pressed garlic, lemon pepper, cumin, and salt.
Broil chops on low for about 6 minutes, turn over and cover with garlic & spice mixture.
Broil on HIGH until done, 6-9 minutes more in my oven.

Number of Servings: 3

Recipe submitted by SparkPeople user MERIGOOD.






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