Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 87.9
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 105.1 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 3.3 g
- Protein: 2.8 g
View full nutritional breakdown of Hummas Guacamole calories by ingredient
Hummas Guacamole
Submitted by: IAMZBEENumber of Servings: 10
Ingredients
* Spinach, fresh, 2 cup (remove)
* Garlic, 6 tsp (remove)
* *Avacado (1 whole medium fruit), 1 serving (remove)
* *Lemon Juice, 1 lemon yields (remove)
* Olive Oil, 1 tbsp (remove)
* *Kroger Chick Peas (canned), 1.75 cup (remove)
Directions
Combine all in food processor. Add salt & pepper to taste.
Approx. 1 tbsp = 1 serving.
Number of Servings: 10
Recipe submitted by SparkPeople user IAMZBEE.
Approx. 1 tbsp = 1 serving.
Number of Servings: 10
Recipe submitted by SparkPeople user IAMZBEE.
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