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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.7
  • Total Fat: 5.7 g
  • Cholesterol: 6.3 mg
  • Sodium: 92.6 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Fruitful Spinach salad calories by ingredient
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Fruitful Spinach salad

Submitted by: SPECIALK005


Number of Servings: 8

Ingredients

    * Spinach, fresh, 8 cup (remove)
    * Strawberries, fresh, 10 medium (1-1/4" dia) (remove)
    * Apples, fresh, .50 medium (2-3/4" dia) (approx 3 per l (remove)
    * Raw Pecan Pieces (Trader Joe's Nuts), 0.50 cup (remove)
    * Parmesan Cheese Sargento Shredded, 20 tsp (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user SPECIALK005.






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Member Ratings For This Recipe

  • I'm not a lover of Spinich. However I do plan on trying this recipe. I'll pick up the ingredients when I go grocery stopping next month and give it a try. - 8/25/07

    Was this review helpful?   yes  No
  • I made this tonight. Our organic delivery came in yesterday. It's great. I'm wondering if a poppy seed
    dressing would work. (just love the stuff). I am also a fruit nut. I had an operation a year ago and in never ate much fruit before. Now I basically live on it . Anyway it's a make again.
    Leanne - 8/23/07

    Was this review helpful?   yes  No