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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 1.8 g
  • Cholesterol: 34.1 mg
  • Sodium: 334.1 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.4 g

View full nutritional breakdown of Spicy Honey-Brushed Chicken Thighs calories by ingredient
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Spicy Honey-Brushed Chicken Thighs

Submitted by: MOUSTER


Number of Servings: 8

Ingredients

    2 teaspoons garlic powder
    2 teaspoons chili powder
    1 teaspoon salt
    1 teaspoon ground cumin
    1 teaspoon paprika
    1/2 teaspoon ground red pepper
    8 skinless, boneless chicken thighs
    Cooking spray
    6 tablespoons honey
    2 teaspoons cider vinegar

Directions

. Preheat broiler. Combine first 6 spice ingredients in a large bowl. Add chicken to bowl; toss to coat. Place chicken on a broiler pan coated with cooking spray. Broil chicken 5 minutes on each side.
2. Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush 1/4 cup honey mixture on chicken. Broil 1 minute. Remove chicken from oven and turn over. Brush other side with remaining honey mixture. Broil 1 additional minute or until chicken is done.

Number of Servings: 8

Recipe submitted by SparkPeople user MOUSTER.






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