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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.4
  • Total Fat: 3.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 946.3 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 24.5 g

View full nutritional breakdown of Chicken Marsala calories by ingredient
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Chicken Marsala

Submitted by: XXFREESPIRITXX


Number of Servings: 4

Ingredients

    2 teaspoons of olive oil
    1 cup of mushrooms sliced
    1 pound of boneless, skinless chicken breasts
    1 teaspoon dried thyme
    ½ teaspoon salt
    ¼ teaspoon black pepper
    ½ cup Marsla wine
    1 ¼ cup beef both
    1 ½ Tablespoons cornstarch Heat oil

Directions

Heat oil in a large skillet over medium-high heat. Add mushrooms and sauté until tender and releasing liquid, about 5 minutes. Meanwhile, place chicken on a plate and season both sides with thyme, salt and pepper. Move mushrooms to outer edge of skillet once cooked. Place chicken in center of skillet and sauté until golden, about 2 to 3 minutes per side. Add wine to skillet; simmer 1 minute. Add 3/4 cup of broth and simmer, uncovered, until chicken is tender and cooked through, about 8 minutes. Dissolve cornstarch in remaining 1/2 cup of broth in a small bowl; add to skillet. Simmer until sauce thickens, stirring constantly and incorporating mushrooms into the liquid, about 1 minute. Serve chicken with mushroom sauce spooned over top. Yields about 3 ounces of chicken and 1/3 cup of sauce per serving.


Number of Servings: 4

Recipe submitted by SparkPeople user XXFREESPIRITXX.






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