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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 153.7
  • Total Fat: 6.2 g
  • Cholesterol: 0.1 mg
  • Sodium: 104.9 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.4 g

View full nutritional breakdown of Banana Muffins calories by ingredient
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Banana Muffins

Submitted by: BANDITDAN

Introduction

Basic banana muffins Basic banana muffins
Number of Servings: 12

Ingredients

    1 cup mashed banana (about 3 medium bananas)
    3/4 cup splenda
    1/3 cup unsweetened applesauce
    3 tablespoons canola oil
    1/4 cup Egg Beater egg substitute
    3/4 cup all purpose flour
    3/4 cup whole wheat flour
    1 -1/2 teaspoons baking powder
    1/2 teaspoon baking soda
    1/4 cup chopped walnuts

Directions

In a large bowl, beat the bananas, splenda,applesauce, oil and egg beater until well blended. Combine the flours, oats and baking powder; gradually beat into banana mixture. Stir in walnuts.

Coat muffin tray with cooking spray or use paper liners, fill 1/2 full with batter. Bake at 350 for 12-14 minutes or until a toothpick inserted in center of muffin comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user BANDITDAN.






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