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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.9
  • Total Fat: 18.7 g
  • Cholesterol: 109.0 mg
  • Sodium: 349.8 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 20.0 g

View full nutritional breakdown of Chicken and Turkey Pita Burgers calories by ingredient
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Chicken and Turkey Pita Burgers

Submitted by: PLUMBER430

Introduction

Quick to make! Quick to make!
Number of Servings: 4

Ingredients

    Sauce:
    1/4 c. Canola Mayonnaise
    2 tsp. lemon juice
    1/4 tsp. ground cumin
    1/8 tsp. ground red pepper

    Burgers:
    1/4 - 1/3 c. chopped onion
    2 T. tomato sauce
    1/4 tsp salt
    1/8 tsp cinnamon
    1/8 tsp ginger
    8 oz ground turkey
    8 oz ground chicken
    cooking spray
    8 small lettuce leaves

Directions

1. Add sauce ingredients together, cover and chill

2. Add burger ingredients up to and including the ground chicken in a large bowl. Combine thoroughly. Divide mixture into 8 portions, shaping each into a patty.

3. Heat large pan and cook patties to desired state of done. Arrange a lettuce leaf, one patty, and about 1 1/2 tsp sauce in your choice of 1/2 pita bread, lavash bread or other wrap.
(nutrition does NOT include wrap)

Number of Servings: 4

Recipe submitted by SparkPeople user PLUMBER430.





TAGS:  Beef/Pork |

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