RatatouilleSubmitted by: POSTALDEPOT3330
IntroductionLow Cal and delicious Low Cal and delicious
Olive Oil, 4 tbsp
Garlic, 2 Tblsp
Onions, raw, 1 quartered then thinly sliced
Tomato Paste 2 Tblsp
Eggplant, fresh, 1 eggplant, unpeeled Chopped in 1 inch cubes
Peppers, sweet, red, raw, sliced, 1 Chopped 1/2 inch pieces
Green Peppers (bell peppers), 1 Chopped 1/2 inch pieces
*Summer Squash, 2 Chpped into 1 inch peices
Red Ripe Tomatoes, 2 tomatos chopped in 1 inch pieces.
Salt, 1 tsp
Pepper, black, .50 tsp
Vegetable Broth, .50 cup
Parmesan Cheese, grated, .25 cup
Ground Turkey, 1 pound browned or 1/2 inch made into meatballes the cooked
Add Olive oil and sute onions. Then add tomato paste until thinned with onions
Add all other ingredients (except Parmsean cheese) and simmer (covered) stirring occasionally until vedgtables are tender.
Serve and garnish with Parmesan Cheese.
My wife does not like Zucchini so I use only summer squash. This recepe is supposed to have 1 of each ! Also delicious without the turkey !
Number of Servings: 6
Recipe submitted by SparkPeople user POSTALDEPOT3330.