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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.3
  • Total Fat: 12.7 g
  • Cholesterol: 53.2 mg
  • Sodium: 115.3 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 21.9 g

View full nutritional breakdown of Apple and Sage Pork Chops calories by ingredient
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Apple and Sage Pork Chops

Submitted by: MREE777

Introduction

McCormick recipe. Pretty good. I think next time, I'll use one apple and substitute water for the juice. A little too sweet for my taste. McCormick recipe. Pretty good. I think next time, I'll use one apple and substitute water for the juice. A little too sweet for my taste.
Number of Servings: 4

Ingredients

    1 1/2 tsp rubbed sage
    1 tsp minced garlic
    1 tsp thyme
    1/2 tsp ground allspice
    1/2 tsp paprika
    1/8 tsp salt
    2 tbsp flour
    4 boneless pork chops (1/2-1" thick)
    2 tbsp olive oil
    1 medium onion, sliced
    2 red apples, thinly sliced
    1/2 cup apple juice

Directions

Mix flour and spices in a small bowl. Sprinkle both sides of pork chops with 1 tbsp of seasoned flour.

Cook: pork chops in hot oil in a large skillet on medium high heat until browned on both sides. Remove from skillet.

Add onion, cook and stir for 3 minutes or until tender. Add apples and cook and stir 2 minutes. Stir in juice and remaining flour until well mixed.

Return pork chops to skillet, bring to a boil. Reduce heat to low, cover and simmer 5 minutes or until desired doneness.

Number of Servings: 4

Recipe submitted by SparkPeople user MREE777.






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Member Ratings For This Recipe

  • Only used half the apple juice and simmered for about 15 minutes. tender, juicy, flavorful chops! - 2/11/13

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  • I made this with some tart local "baking" apples, and substituted dry white wine for the apple juice after reading the comment that it was "too sweet". Also had some fresh sage around, so added about 6 coarsely chopped leaves of fresh sage to the apple saute step. No leftovers, my family loved it! - 8/3/11

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  • Very Good! Pork was tender and the Apples/Onions were a nice side. Thank you for sharing this recipe. - 1/3/11

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