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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.0
  • Total Fat: 8.5 g
  • Cholesterol: 57.3 mg
  • Sodium: 658.0 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 24.1 g

View full nutritional breakdown of Bunless Burgers calories by ingredient
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Bunless Burgers

Submitted by: GIZDRAK


Number of Servings: 1

Ingredients

    100 grams 93% fat free ground beef / ground Buffalo
    1 large tomato
    Onion salt
    Ground pepper
    Dill seed

Directions

Prepare ground beef patty on George Foreman grill. Cut
horizontally so have 2 thin patties. Sandwich each patty between
2 slices of tomato. Sprinkle with onion salt, ground pepper and a
tiny bit of dill seed. Serve with sliced tomatoes for the rest of
your vegetable.
Servings: 1 protein, 1 vegetable

Number of Servings: 1

Recipe submitted by SparkPeople user GIZDRAK.






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