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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 116.7
  • Total Fat: 4.9 g
  • Cholesterol: 82.0 mg
  • Sodium: 233.6 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.1 g

View full nutritional breakdown of Zucchini Pancakes calories by ingredient
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Zucchini Pancakes

Submitted by: MUSCLEMOM_2


Number of Servings: 3

Ingredients

    1 C shredded zucchini
    1/4 C panko bread crumbs
    2 green onions, chopped
    1 egg
    3 Tbsp minced fresh parsley
    1 Tbsp dill
    1 garlic clove, minced
    1/4 C feta cheese

Directions

Preheat oven to 450.

In a colander, drain shredded zucchini by squeezing excess liquid. Pat dry. In a small bowl combine zucchini, bread crumbs, onion, egg, parsley, dill, garlic and cheese.

Line baking sheet with foil sprayed with olive oil spray. Drop batter by 2 TBSP on foil. Press to flatten. Bake 10 minutes. Turn and cook another 10 minutes or until brown.

3 pancakes =serving

Number of Servings: 3

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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