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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 1.6 g
  • Cholesterol: 3.4 mg
  • Sodium: 538.5 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 10.2 g
  • Protein: 10.4 g

View full nutritional breakdown of agassifan crockpot chicken vegetable chili calories by ingredient
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agassifan crockpot chicken vegetable chili

Submitted by: AGASSIFAN

Introduction

Want a bigger serving, add additional low calorie veggies (like kale, spinach, or whatever).
You can use 3 cans of whatever beans you have on hand.
Make it as hot as you want it.
Want a bigger serving, add additional low calorie veggies (like kale, spinach, or whatever).
You can use 3 cans of whatever beans you have on hand.
Make it as hot as you want it.

Number of Servings: 10

Ingredients

    1 LB boneless, skinless chicken thighs (diced)
    1 large can plum tomatoes, crushed, with juice
    1 15 oz can black eyed peas, drained and rinsed
    1 15 oz can black beans, drained and rinsed
    1 15 oz can chick peas, drained and rinsed
    1 large onion, chopped
    2 bell peppers, cleaned and chopped
    1 green chili pepper, cleaned and chopped (optional)
    1 1 lb butternut squash, peeled, and diced
    3 TBSP chili powder
    3 TBSP ground cumin
    1 TBSP Worcestershire sauce

Directions

Place all ingredients in crockpot and cook on low 8-9 hours or high for 4-5 hours.

Makes 10 generous 2 cup servings.



Number of Servings: 10

Recipe submitted by SparkPeople user AGASSIFAN.






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