Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 187.4
- Total Fat: 1.6 g
- Cholesterol: 3.4 mg
- Sodium: 538.5 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 10.2 g
- Protein: 10.4 g
View full nutritional breakdown of agassifan crockpot chicken vegetable chili calories by ingredient
agassifan crockpot chicken vegetable chili
Submitted by: AGASSIFANIntroduction
Want a bigger serving, add additional low calorie veggies (like kale, spinach, or whatever).You can use 3 cans of whatever beans you have on hand.
Make it as hot as you want it. Want a bigger serving, add additional low calorie veggies (like kale, spinach, or whatever).
You can use 3 cans of whatever beans you have on hand.
Make it as hot as you want it.
Number of Servings: 10
Ingredients
-
1 LB boneless, skinless chicken thighs (diced)
1 large can plum tomatoes, crushed, with juice
1 15 oz can black eyed peas, drained and rinsed
1 15 oz can black beans, drained and rinsed
1 15 oz can chick peas, drained and rinsed
1 large onion, chopped
2 bell peppers, cleaned and chopped
1 green chili pepper, cleaned and chopped (optional)
1 1 lb butternut squash, peeled, and diced
3 TBSP chili powder
3 TBSP ground cumin
1 TBSP Worcestershire sauce
Directions
Place all ingredients in crockpot and cook on low 8-9 hours or high for 4-5 hours.
Makes 10 generous 2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user AGASSIFAN.
Makes 10 generous 2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user AGASSIFAN.
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