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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 340.4
  • Total Fat: 13.2 g
  • Cholesterol: 103.3 mg
  • Sodium: 784.0 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 30.0 g

View full nutritional breakdown of pizza roll sub sandwiches calories by ingredient
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pizza roll sub sandwiches

Submitted by: THIMBLETACK

Introduction

this is a yummy low cal version of restaurant style pizza sub sandwiches...tasty and fast to prepare this is a yummy low cal version of restaurant style pizza sub sandwiches...tasty and fast to prepare
Number of Servings: 2

Ingredients

    first take a microwave safe dish and add one cup sliced onions and red pepper cut in rounds or slivers which ever you prefer,,add garlic powder, and top with two jennie o' savory turkey burgers...place in microwave on high ten to thirteen minutes...drain liquid from dish as to not make sandwiches soggy when assembling...take your healthy life bread toasted and add a tablespoon of spagetti sauce on each peice of bread, divide the mozzerela cheese equally between both sandwiches...top with turkey burger and steamed peppers and onions...salt and pepper to taste...serve warm...enjoy

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Directions

this makes two servings...one full sandwich each...very satisfying..even teenagers love it

Number of Servings: 2

Recipe submitted by SparkPeople user THIMBLETACK.






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