
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 88.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 79.9 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 1.9 g
- Protein: 5.4 g
View full nutritional breakdown of Easy Pumpkin Dip calories by ingredient
Easy Pumpkin Dip
Submitted by: STEFANIE822Number of Servings: 15
Ingredients
-
2 cans of pumpkin
2 large tubs of fat free vanilla yogurt
cinnamon to taste
Directions
Combine ingredients and mix well. Serve with cracker or whatever you like!
Makes 15 servings.
Number of Servings: 15
Recipe submitted by SparkPeople user STEFANIE822.
Makes 15 servings.
Number of Servings: 15
Recipe submitted by SparkPeople user STEFANIE822.
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