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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 88.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.9 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.4 g

View full nutritional breakdown of Easy Pumpkin Dip calories by ingredient
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Easy Pumpkin Dip

Submitted by: STEFANIE822

Number of Servings: 15


    2 cans of pumpkin
    2 large tubs of fat free vanilla yogurt
    cinnamon to taste

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Combine ingredients and mix well. Serve with cracker or whatever you like!

Makes 15 servings.

Number of Servings: 15

Recipe submitted by SparkPeople user STEFANIE822.

TAGS:  Side Items |

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