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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 62.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.5 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.5 g

View full nutritional breakdown of Whole Wheat Crumpets calories by ingredient
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Whole Wheat Crumpets

Submitted by: VLPSMITH

Introduction

Whole wheat version of the English classic Whole wheat version of the English classic
Number of Servings: 12

Ingredients

    1 1/2 C White Whole Wheat Flour
    1/2 C Whole Wheat Pastry Flour
    2 pkgs dry active yeast
    1 cup warm water (110 - 115 deg)
    1 cup water
    1/2 tsp baking soda
    1 tsp salt

Directions

Mix 3/4 cup flour in bowl with yeast and warm water. Blend until smooth, cover and leave until frothy, about 20 minutes.
Gradually stir other ingredients, beating until smooth. You should have a mixture like pancakes, or just a bit thicker. Add flour or water as necessary.
Heat a non-stick surface to med/med-high and put non-stick egg rings on surface to heat thoroughly.
Pour batter into rings, so it's about 1/2 in deep. Cook until dry on top, about 10 minutes.
Remove rings and turn crumpet over to brown on top.
Cool on wire rack.

Number of Servings: 12

Recipe submitted by SparkPeople user VLPSMITH.






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Member Ratings For This Recipe


  • O.K.
    1 of 1 people found this review helpful
    Not so sure about the flavour.... maybe it needs more salt. - 6/9/10

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  • I loved these! I couldn't find whole wheat pastry flour so I just used white wheat flour for everything and it tasted great. Also, I didn't have egg rings so I folded some DIY ones out of aluminum foil. It's so nice to be able to make a healthier version! Thanks for sharing! - 2/17/12

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  • I didn't like the taste at all. Added some cinnamon power to improve flavor. It actually tastes better the next day. (stale) - 8/19/10

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  • Hubby and I are SOO excited to finally have a crumpet recipe we make and like! Thanks for sharing, no more having to go to the grocery store and purchase 6 of them for more than $3.00! Again thanks! - 8/23/09

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