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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 168.6
  • Total Fat: 3.5 g
  • Cholesterol: 32.0 mg
  • Sodium: 1,210.6 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 14.3 g

View full nutritional breakdown of Ground Turkey Vegetable Soup calories by ingredient
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Ground Turkey Vegetable Soup

Submitted by: KDIETRICH8552


Number of Servings: 10

Ingredients

    1 - Swanson Natural Goodness 100% Fat Free No MSG Chicken Broth 33% Less Sodium, 6 cup
    1.5 - Cups Frozen Great Value Mixed Vegetables
    2 - Cups Great Value Frozen Spinach
    1 - Honeysuckle White Ground turkey (93% fat free), 16 oz
    1.25 -Sliced Celery, raw
    3 Tbl Knorr Caldo de Pollo Chicken Flavor Bouillon
    1 - Cup Water, tap
    2 - Tbl Pepper, black
    1 - Tbl Garlic powder
    1 - Tbl Onion powder
    1 - Medium Onion, Sliced (2-1/2" dia)
    3 - Cups Great Value Whole Wheat Elbow Pasta, Cooked

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Directions

Spray soup pot with non stick cooking spray and heat. Add ground turkey and cook until no longer pink and all liquid has evaporated. Add remaining ingredients EXCEPT pasta. Cover and cook for approximately 30-40 minutes on medium-high heat. In a seperate pan, cook pasta according to package directions. Drain and rinse in cold water. Add to soup and serve. Makes 10 - 1 Cup Servings

Number of Servings: 10

Recipe submitted by SparkPeople user KDIETRICH8552.





TAGS:  Poultry |

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