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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 272.9
  • Total Fat: 8.2 g
  • Cholesterol: 24.9 mg
  • Sodium: 330.4 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 18.3 g

View full nutritional breakdown of Linguine with Chicken calories by ingredient
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Linguine with Chicken

Submitted by: JODEMA

Introduction

quick and easy dish for when you are in need of a fast meal that everyone will love quick and easy dish for when you are in need of a fast meal that everyone will love
Number of Servings: 8

Ingredients

    1 pkg. (13.25 oz.) Whole Wheat Linguine uncooked
    1/2 lb. boneless skinless chicken breast, cut into cubes
    1 Cup Fat Free Milk
    1/4 Cup reduced Fat Margarine
    3/4 Cup grated parmesan cheese topping
    3/4 teaspoon garlic powder
    1/4 teaspoon pepper

Directions

Cook Linguine according to package directions.

Meanwhile, in a large skillet coated with cooking spray, cook chicken until juices run clear. Drain Linguine; add to skillet. Add Milk and margarine. Stir in grated cheese topping, garlic powder and pepper; heat through.

Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JODEMA.






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